Embarking from a sedentary lifestyle to completing a 5K run is not just a physical challenge but a transformative experience that promotes personal growth…
The post From Couch To 5K: A Beginner’s Guide To Starting Your Running Journey appeared first on The Art of Healthy Living.
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The patient intake process is business-critical, empowering healthcare organizations to collect essential information—such as demographics, medical and social history, consent, insurance eligibility, and payment…
The post How Digital Patient Intake Drives Efficiency And Profitability appeared first on The Art of Healthy Living.
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“If you feel that you are missing out on fulfillment and happiness, but cannot put your finger on why, perhaps there is something deeper going on. Believe it or not, anyone can develop an unconscious habit of self-deprivation. Usually, this habit begins in childhood.” ~Mike Bundrant
For all my adolescence and over a decade of my adult life, I was what men (and I’m guessing some female friends as well) would refer to as “emotionally needy.” And some did. To my face. With a sense of condescension and judgment.
They were right. I was clingy, insecure, and fragile. I needed …
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Applying sunscreen daily should be an essential part of everyone’s skincare routine. Though some may see it as an unnecessary extra step, using sunscreen…
The post Why Sunscreen Should Be A Part Of Your Skincare Routine appeared first on The Art of Healthy Living.
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Discover the biological reasons why losing weight can be challenging for women over 40 and learn science-based strategies to help you reach your weight loss goals with Thinlicious.
The post The Science of Weight Loss for Women Over 40 appeared first on Thinlicious.
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“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” ~Bella Bleue
It didn’t fit. I zipped, tugged, and shimmied, but the zipper wouldn’t budge. I was twenty-three, it was my college graduation, and the dress I had bought a month ago would not zip.
As I stood there crying in the mirror, riddled with exhaustion, anxiety, vulnerability, and sheer overwhelm, I wondered what was happening to my body. In just one month I had gained thirty pounds. I was having one to three panic attacks a day. Everything …
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A special, triple-bean, vegan chili inspired by Jess Damuck’s new cookbook. It’s bold, flavor-packed and uses a technique to achieve the best texture of any chili I’ve eaten. It’s time to schedule a big chili night.
Continue reading Health Nut Vegan Chili on 101 Cookbooks
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Nowadays, with fashion being accessible to everyone and the rise of social media influencers, it’s no surprise that we all want to stand out…
The post Turn Ordinary Outfits Into Extraordinary Looks With These Finishing Touches appeared first on The Art of Healthy Living.
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Everyone wants to be healthy, but that doesn’t always mean everyone’s as healthy as they’d like to be. You could be in a position…
The post 3 Great Habits To Help Improve Your Health appeared first on The Art of Healthy Living.
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Social networks have important advantages regarding their use, which have spread throughout the world thanks to their incredible functionalities. Unfortunately, however, they also have…
The post The Worst Networks For Teen Mental Health appeared first on The Art of Healthy Living.
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